Therapy that meets you where you are.
Therapy with me is honest, warm, and real. We’ll go at a pace that feels safe, get curious about where your patterns started, and make room for all of you, including the parts you were taught to hide. You don’t need the right words or a clear goal to begin. Showing up is enough.
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For teens and adults ready to untangle trauma, rebuild identity, or finally put down what they’ve been carrying alone.
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For partners in any relationship structure who want to understand each other, repair what’s been hurt, and stop having the same fight on repeat.
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For families navigating conflict, change, foster or adoptive transitions, or the hard work of learning new ways to be together.
How to start
Want to know more?
Book a free consultation call: A quick, no-pressure call to ask questions, share a little about what’s going on, and see if we're a good fit.
Ready to get started?
If you already know you’d like to work together, you can skip the consultation and book your first session directly. Scheduling, intake paperwork, and insurance are handled through Collaboration for Psychological Wellness, where I see clients.
The Practical Stuff
Location
In person at Collaboration for Psychological Wellness, Eagan, MN, plus telehealth across Minnesota.
Fees and Insurance
Fees, accepted insurance, and payment details are set by Collaboration for Psychological Wellness. You’ll find everything on their.
Availability
In person: Monday, Tuesday, Thursday, and Saturday
Virtual: Wednesday and Friday
Evening sessions are available.